Zu Qigong
Connecting with the energy of Heaven and Earth. Linking mind and body, from head to toe, supporting and encouraging health and well-being.
Simple, gentle and effective.
****Please note that some major changes for Zu Qigong will soon be taking place. Following my recent retirement, work is now underway to transfer the future management and development of Zu Qigong to a new team - this team is based in New Zealand. A new website will be created and once established, this current website -www.footpaththerapies will be closed. Although I will still be involved, my role will be "behind the scenes" offering support and mentoring, all training workshops and research & development will be handled by the new team. Watch this space for further information. ****
If you have previously visited this site, you may be surprised at the changes here! As you will see this website is now dedicated to all things Zu Qigong – a Zu Qigong resource for anyone interested in exploring this unique approach to therapeutic energy work.
Zu Qigong is an energy-based therapy that is accessible to everyone – in its simplest format, “Qi-Laxation” can be used by carers, nurses or members of the public looking for a way to help and support others in these stressful times, and for the experienced therapist the Zu Qigong technique, once mastered, can be used as a stand-alone therapy or blended with other therapies to support and encourage health and well-being.
Can’t find the answer to a question or would like more information? Please just drop me an email and I’ll do my best to help.
Email: elspeth@footpaththerapies.co.uk.
Zu Qigong
Zu Qigong can be described as a simple, energy-based technique that uses a specific sequence of gentle touch movements applied to the feet and lower legs, effectively delivering energy (Qi) into the energy distribution network of the body – the meridian system. Read more →
To watch a short introduction to Zu Qigong click here
Qi-Laxation
Qi-Laxation is a very simplified adaptation of the full Zu Qigong technique. It is accessible to therapist and non-therapist alike. As the name suggests this technique is designed to use the power of Qi – the vibration of life – to assist with achieving deep relaxation of mind and body. Read more →
Free PDF available → Shop
Qi-Laxation Training video now also available
Training Manual
Now available to buy via the website shop in 2 formats - a physical book or as a PDF download.
Book - £35 + p&p dependent on postal location.
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